
By healthyfitnessmeals.com
Chicken Spinach Pasta
Instructions
Prep:5minCook:25min
This Chicken Spinach Pasta recipe is incredibly flavorful and made with tender chicken, savory Parmesan, pasta, and aromatic sun-dried tomatoes. Ready in about 30 minutes.
Updated at: Tue, 11 Mar 2025 06:37:20 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
39
High
Nutrition per serving
Calories733.5 kcal (37%)
Total Fat21.9 g (31%)
Carbs79.5 g (31%)
Sugars11.2 g (12%)
Protein50.8 g (102%)
Sodium617 mg (31%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

12 ouncespasta
gluten-free or whole wheat

1 poundchicken breast boneless skinless

salt
to taste

pepper
to taste

1 teaspoonitalian seasoning

2 tablespoonsolive oil

2garlic cloves
minced

1.5 ouncesdried tomatoes

2 tablespoonsgluten free flour

2 cupsmilk
dairy or non-dairy

1 cupParmesan cheese grated

2 cupsspinach
uncooked

2 tablespoonsparsley
minced, curly
Instructions
View on healthyfitnessmeals.com
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Notes
5 liked
0 disliked
Makes leftovers
Moist
Delicious
Easy
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