By healthyfitnessmeals.com
Chicken Spinach Pasta
Instructions
Prep:5minCook:25min
This Chicken Spinach Pasta recipe is incredibly flavorful and made with tender chicken, savory Parmesan, pasta, and aromatic sun-dried tomatoes. Ready in about 30 minutes.
Updated at: Thu, 21 Nov 2024 12:26:33 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
39
High
Nutrition per serving
Calories713.5 kcal (36%)
Total Fat20.6 g (29%)
Carbs79.4 g (31%)
Sugars11.2 g (12%)
Protein49 g (98%)
Sodium557.8 mg (28%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
12 ouncespasta
gluten-free or whole wheat
1 poundchicken breast
boneless skinless
salt
to taste
pepper
to taste
1 teaspoonitalian seasoning
2 tablespoonsolive oil
2garlic cloves
minced
1.5 ouncesdried tomatoes
2 tablespoonsgluten free flour
2 cupsmilk
dairy or non-dairy
1 cupParmesan cheese
grated
2 cupsspinach
uncooked
2 tablespoonsparsley
minced, curly
Instructions
View on healthyfitnessmeals.com
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Notes
5 liked
0 disliked
Makes leftovers
Moist
Delicious
Easy
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