By notenoughcinnamon.com
Mushroom Quinoa Risotto (Quinotto)
Instructions
Prep:10minCook:40min
A twist on the classic risotto, this quinotto recipe aka quinoa risotto stars quinoa instead of rice to make a fabulous Italian-inspired dish. Between the light nutty taste of the quinoa, the earthy flavor of the mushrooms and the lemon zing, you will love this easy and healthy meatless meal for sure!
Updated at: Tue, 19 Nov 2024 21:04:06 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
33
High
Nutrition per serving
Calories579.1 kcal (29%)
Total Fat18.6 g (27%)
Carbs75 g (29%)
Sugars7.6 g (8%)
Protein28.2 g (56%)
Sodium991.3 mg (50%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 cupsmixed mushrooms
sliced, you can use a mix of Swiss brown, oyster, shiitake, and black funghi
1 Tbspolive oil
2 cupsquinoa
dry
1 tablespoonbutter
or refined coconut oil
4garlic cloves
minced
1brown onion
finely sliced
4 ½ cupschicken stock
vegetable stock for vegetarian
0.5 bunchchives
finely chopped, save a tablespoon or two for serving
1lemon
juice and zest
2 teaspoonsfresh thyme
⅓ cupwhite wine vinegar
1 Tbspsoy sauce
or tamari to keep gluten free
¾ cupparmesan
grated, or nutritional yeast
salt
to taste
pepper
to taste
Instructions
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