By ohsheglows.com
Cozy Millet Bowl with Mushroom Gravy and Kale
Instructions
Prep:15minCook:30min
Feeling cozy? Snuggle up with this comforting bowl of vegan goodness. The dish feels rich without the heaviness that usually comes with traditional gravy.
Updated at: Thu, 21 Nov 2024 11:52:10 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
32
High
Nutrition per serving
Calories352.3 kcal (18%)
Total Fat4.2 g (6%)
Carbs62.7 g (24%)
Sugars10.1 g (11%)
Protein16.7 g (33%)
Sodium1748.4 mg (87%)
Fiber10.2 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
½ cupmillet
uncooked, makes ~ cooked
½ tspextra virgin olive oil
2 cupssweet onion
chopped
3garlic cloves
minced
4 cupscrimini mushrooms
sliced
1 ½ Tbspfresh rosemary
minced
2 Tbspnutritional yeast
1 ½ Tbsplow-sodium tamari
soy sauce
½ Tbspcornstarch
1 ¼ cupvegetable broth
1 cupkale
fresh chopped, stems removed
black pepper
Freshly ground
kosher salt
to taste
Instructions
View on ohsheglows.com
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Notes
7 liked
0 disliked
Delicious
Easy
Go-to
Moist
Makes leftovers