By Allrecipes
Air Fryer Chicken Katsu
Instructions
Prep:10minCook:10min
Try making your own air-fryer chicken katsu. You need only a few ingredients and it comes together very quickly. Serve with tonkatsu or barbecue sauce for dipping.
Updated at: Tue, 26 Nov 2024 02:28:39 GMT
Nutrition balance score
Good
Glycemic Index
70
High
Glycemic Load
17
Moderate
Nutrition per serving
Calories400.3 kcal (20%)
Total Fat11.1 g (16%)
Carbs24.6 g (9%)
Sugars4.2 g (5%)
Protein44.6 g (89%)
Sodium643.5 mg (32%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
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