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Curried Butternut Squash Soup
1/3
Curried Butternut Squash Soup
2/3
Curried Butternut Squash Soup
3/3
100%
1
Delish
By Delish

Curried Butternut Squash Soup

Instructions
Prep:10min
There's no need for the stove if you want to make this Curried Butternut Squash Soup: everything is oven-roasted for a deeply rich curried flavor.
Updated at: Sat, 19 Apr 2025 00:05:59 GMT

Nutrition balance score

Good
Glycemic Index
57
Moderate
Glycemic Load
17
Moderate

Nutrition per serving

Calories328.3 kcal (16%)
Total Fat23.6 g (34%)
Carbs29.9 g (12%)
Sugars8.2 g (9%)
Protein5.6 g (11%)
Sodium355.1 mg (18%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 lb. butternut squash, peeled and chopped
2 lbbutternut squash
peeled and chopped
3 tbsp. melted coconut oil
3 Tbspcoconut oil
melted
1 red onion, quartered
1red onion
quartered
2 large carrots, roughly chopped
2carrots
large, roughly chopped
3 cloves garlic
3cloves garlic
Kosher salt
kosher salt
Freshly ground black pepper
freshly ground black pepper
2 tbsp. curry powder
2 Tbspcurry powder
4 c. low-sodium vegetable broth, warmed
4 clow-sodium vegetable broth
warmed
1/2 c. coconut milk
½ ccoconut milk
1/4 c. toasted peanuts, roughly chopped
¼ ctoasted peanuts
roughly chopped
Freshly chopped cilantro, for garnish
cilantro
freshly chopped, for garnish

Instructions

View on Delish
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