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eatingwell.com
By eatingwell.com

Savory Oatmeal with Tomato & Sausage

Instructions
Prep:10min
Oats get a new life in this savory dish, serving as the backbone for a satisfying combo of sausage, greens, tomatoes, and herbs.
Updated at: Sat, 05 Jul 2025 21:25:29 GMT

Nutrition balance score

Great
Glycemic Index
53
Low
Glycemic Load
34
High

Nutrition per serving

Calories576.3 kcal (29%)
Total Fat28.5 g (41%)
Carbs63.7 g (25%)
Sugars5.4 g (6%)
Protein20.3 g (41%)
Sodium671.7 mg (34%)
Fiber10.5 g (37%)
% Daily Values based on a 2,000 calorie diet

Notes

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