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Banana Oatmeal Bars

By mjandhungryman.com

Banana Oatmeal Bars

Prep:5minCook:20min

Soft and chewy, these healthy banana oatmeal bars are super easy to make with just a handful of pantry items. They're the perfect make-ahead, grab-n-go breakfast, snack, or dessert.

Updated at: Sun, 23 Feb 2025 01:10:23 GMT

Nutrition balance score

Great

Glycemic Index

50

Low

Glycemic Load

7

Low

Nutrition per serving

Calories112 kcal (6%)

Total Fat5.7 g (8%)

Carbs13.1 g (5%)

Sugars2.7 g (3%)

Protein3.6 g (7%)

Sodium46.6 mg (2%)

Fiber2.3 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

16 servings

1 cupbananas

mashed, overripe

125gcreamy peanut butter

1 teaspoonpure vanilla extract

175grolled oats

1 tablespoonground flaxseeds

1 teaspooncinnamon

½ teaspoonbaking powder

chocolate chips

Instructions

View on mjandhungryman.com

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Notes

3 liked

0 disliked

Delicious

Easy

Go-to

Kid-friendly

Makes leftovers

Ella Thomsen· last month

Makes leftovers

Under 30 minutes

Used 4 dates chopped up instead of carrot, mini chocolate chips and chopped walnuts. Great recipe!

Amy Hatch· 10 months ago

Put it in a 9x13 instead of 8x8 and baked for 18-20 min. Added freeze dried strawberries and chocolate chips and carrots. Yum. Would like to try adding frozen raspberries and chia seeds. Might try adding a bit of almond flour too to hold it together better

Put it in a 9x13 instead of 8x8 and baked for 18-20 min. Added freeze dried strawberries and chocolate chips and carrots. Yum. Would like to try adding frozen raspberries and chia seeds. Might try adding a bit of almond flour too to hold it together better

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