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Paul Köber
By Paul Köber

Healthy Breakfast Cookies 🍌🍪 perfect to use up overripe bananas!

These cookies are a super delicious snack that is packed with fiber, iron and other nutrients 🔥 it’s a go-to recipe of mine and might become one for you too!
Updated at: Mon, 06 Nov 2023 12:41:09 GMT

Nutrition balance score

Great
Glycemic Index
49
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories197.8 kcal (10%)
Total Fat8.5 g (12%)
Carbs26.9 g (10%)
Sugars7 g (8%)
Protein5.8 g (12%)
Sodium111.1 mg (6%)
Fiber3.8 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mash the bananas with a fork.
Step 2
Roughly chop the nuts and chocolate and add all ingredients to the bowl.
Step 3
Mix with your hands until you have a dough that holds together. If necessary add some milk or more oats.
Step 4
Bake in the preheated oven at 180°C for 18-22 minutes until they start to get some color.
Step 5
Eat fresh or cold. I like to dip them into some non-dairy milk🥛 Enjoy!

Notes

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