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By foolproofliving.com
Black Eyed Pea Salad Recipe
Instructions
Prep:20minCook:1h
Here is a wholesome Black Eyed Pea Salad recipe that you can make in 20 minutes. Serve it as a side dish for holiday dinners or summer barbeque gatherings or by itself for a humble yet delicious lunch.
Updated at: Wed, 26 Feb 2025 09:44:04 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
29
High
Nutrition per serving
Calories391.2 kcal (20%)
Total Fat10.1 g (14%)
Carbs59.9 g (23%)
Sugars10.5 g (12%)
Protein20.5 g (41%)
Sodium339.5 mg (17%)
Fiber11.3 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

3 tablespoonsbalsamic vinegar

2 tablespoonslemon juice
freshly squeezed

1clove garlic
peeled and minced

1 teaspoonkosher salt

½ teaspoonblack pepper

¼ cupextra virgin olive oil

2 cansblack eyed peas
drained and rinsed

2 cupscherry tomatoes
sliced

1English cucumber
medium-size, cut into small pieces

1celery rib
sliced thinly

1red bell pepper
large

1 cupcorn
fresh, canned or thawed from frozen

½ cupred onion
finely diced

½ cupItalian Parsley
or cilantro, chopped
Instructions
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Notes
1 liked
0 disliked
Crispy
Delicious
Easy
Go-to
Spicy