
By foolproofliving.com
Black Eyed Pea Salad Recipe
Instructions
Prep:20minCook:1h
Here is a wholesome Black Eyed Pea Salad recipe that you can make in 20 minutes. Serve it as a side dish for holiday dinners or summer barbeque gatherings or by itself for a humble yet delicious lunch.
Updated at: Wed, 02 Apr 2025 15:42:55 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories250 kcal (13%)
Total Fat10.7 g (15%)
Carbs27.6 g (11%)
Sugars6.8 g (8%)
Protein9.8 g (20%)
Sodium363.4 mg (18%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

3 tablespoonsbalsamic vinegar

2 tablespoonslemon juice
freshly squeezed

1clove garlic
peeled and minced

1 teaspoonkosher salt

½ teaspoonblack pepper

¼ cupextra virgin olive oil

2cans black eyed peas
drained and rinsed

2 cupscherry tomatoes
sliced

1English cucumber
medium-size, cut into small pieces

1celery rib
sliced thinly

1red bell pepper
large

1 cupcorn
fresh, canned or thawed from frozen

½ cupred onion
finely diced

½ cupItalian Parsley
or cilantro, chopped
Instructions
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Notes
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Crispy
Delicious
Easy
Go-to
Spicy