Samsung Food
Log in
Use App
Log in
chileanfoodandgarden.com
By chileanfoodandgarden.com

Chilean Charquican

Instructions
Prep:20minCook:30min
One of the oldest Chilean dishes on record.
Updated at: Thu, 21 Nov 2024 12:26:27 GMT

Nutrition balance score

Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
21
High

Nutrition per serving

Calories377.5 kcal (19%)
Total Fat18 g (26%)
Carbs37.7 g (15%)
Sugars4.4 g (5%)
Protein17.1 g (34%)
Sodium427 mg (21%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on chileanfoodandgarden.com
Support creators by visiting their site 😊

Notes

1 liked
0 disliked
Delicious
Go-to
Special occasion
There are no notes yet. Be the first to share your experience!