By budgetbytes.com
Taco Salad
Instructions
Prep:25minCook:5min
This taco salad recipe is super customizable without compromising on its hearty and satisfying flavors. It's the ultimate meal prep salad!
Updated at: Wed, 20 Aug 2025 14:45:14 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories494.2 kcal (25%)
Total Fat31.6 g (45%)
Carbs26.9 g (10%)
Sugars6.3 g (7%)
Protein25.9 g (52%)
Sodium812 mg (41%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
4 ozsour cream
2limes
juiced and zested
1 clovegarlic
minced
¼ tspsalt
¼ tspchili powder
½ tspsugar
4 Tbspolive oil
1 lblean ground beef
1 x 1 oztaco seasoning
packet
0.5red onion
julienned
2roma tomatoes
1 cupcorn kernels
1 x 15 ozcan black beans
drained and rinsed
1avocado
diced
1 cuptortilla chips
crushed
1 cupshredded cheddar
1jalapeno
sliced into thin rings
1 headiceberg lettuce
chopped into bite-sized pieces
Instructions
View on budgetbytes.com
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