Favorite Pumpkin Smoothie

Name: Favorite Pumpkin Smoothie
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 1 cup milk ((dairy or nondairy)); 1/3 cup pumpkin puree; 1 cup frozen sliced banana ((about 1 small)); 1 tablespoon almond butter; 1 tablespoon unsweetened cocoa powder; 1/5-1/4 teaspoon pumpkin pie spice or cinnamon ((optional)); 1 tablespoon hemp seeds ((optional))

Instructions

Prep:5min

This creamy Pumpkin Smoothie has delicious pumpkin-pie-like flavor and is a delicious meal component or snack. This makes two toddler-size servings, or a smoothie to share for a parent and toddler. You can freeze any leftovers into a freezer pop!

Updated at: Sun, 19 Jan 2025 07:48:26 GMT