By eatdrinkshrink.com
Eat Drink Shrink
Instructions
Prep:1h 15minCook:5min
Updated at: Wed, 04 Nov 2020 17:45:26 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories495.5 kcal (25%)
Total Fat34.4 g (49%)
Carbs33 g (13%)
Sugars3.7 g (4%)
Protein17.3 g (35%)
Sodium747.1 mg (37%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
1 blockvegan cheese
solid
½ cupflour
1 cupwater
4 Tbspvegan egg powder
1 cuppanko breadcrumbs
salt
to taste
pepper
to taste
1 tspgarlic powder
¼ tsporegano
1 tsponion powder
1 tspred pepper flakes
1 tspparsley flakes
oil for frying
¼ cuptomato paste
¾ cupwater
¼ tspred pepper flakes
½ tsporegano
¼ tspbasil
salt
pepper
as needed
Instructions
View on eatdrinkshrink.com
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