By meganseelinger.com
Keto Fried Chicken Tenders Chick-Fil-A Copycat Recipe — Megan Seelinger Coaching
Instructions
Prep:10minCook:15min
This Keto Fried Chicken almond flour recipe will make the perfect Keto fried drumsticks, Keto fried chicken breast or low carb chicken tenders. Originally the recipe was intended to be pan-fried chicken tenders, but I discovered it’s also an easy Keto air fryer recipe too.
Updated at: Thu, 23 Jan 2025 17:54:12 GMT
Nutrition balance score
Unbalanced
Glycemic Index
19
Low
Glycemic Load
2
Low
Nutrition per serving
Calories409.3 kcal (20%)
Total Fat28 g (40%)
Carbs9 g (3%)
Sugars2.5 g (3%)
Protein30.7 g (61%)
Sodium1564.2 mg (78%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on meganseelinger.com
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Notes
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1 disliked
Kid-friendly
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