
By kalynskitchen.com
Slow Cooker Turkey Soup with Spinach and Lemon
Instructions
Prep:30minCook:4h 30min
Make Slow Cooker Turkey Soup with Spinach and Lemon with leftover turkey or chicken; it will be delicious either way. You can replace the orzo with cauliflower rice if you want to make this a low-carb soup (see notes)!
Updated at: Fri, 18 Apr 2025 02:05:08 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
6
Low
Nutrition per serving
Calories168 kcal (8%)
Total Fat4.4 g (6%)
Carbs14.5 g (6%)
Sugars3.9 g (4%)
Protein18.3 g (37%)
Sodium595.1 mg (30%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

8 cupsturkey stock
homemade

1 tsppoultry seasoning

½ tspdried thyme

fresh-ground black pepper
to taste

1 TTurkey Soup Base
optional

1 ½ cupsonion
chopped, chopped small

1 ½ cupscelery
chopped, chopped small

1 ½ cupscarrots
chopped, preferably organic carrots that don’t need to be peeled

½ cupwhole wheat orzo

4 cupsturkey
diced cooked, or chicken, cut a little larger than the vegetables

3 handfulsspinach leaves

2 Tfresh-squeezed lemon juice
Instructions
View on kalynskitchen.com
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Notes
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