Green Goddess Tuna Salad

Name: Green Goddess Tuna Salad
Cuisine: American
Ingredients: 2-3 cans of tuna (in water), drained; 1/2 cup basil; 2 tbsp cilantro; 2 tbsp fresh dill; 2 tbsp chives; 1/4 shallot; 1 clove of garlic (or 1 tsp minced garlic); 1/4 cup greek yogurt; Juice from 1/2 lemon; 2-3 tbsp EVOO; 1/2 tsp salt; 1/4 tsp pepper

2 steps

Updated at: Thu, 17 Aug 2023 09:45:50 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories288.2 kcal (14%)

Total Fat18.6 g (27%)

Carbs3.6 g (1%)

Sugars1.7 g (2%)

Protein26.2 g (52%)

Sodium963.5 mg (48%)

Fiber0.6 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2cans of tuna in water

drained

Green Goddess Dressing

½ cupbasil

2 Tbspcilantro

2 Tbspfresh dill

2 Tbspchives

0.25shallot

1 clovegarlic

or 1 tsp minced garlic

¼ cupgreek yogurt

0.5juice from lemon

2 TbspEVOO

½ tspsalt

¼ tsppepper

Instructions

Step 1

Place all your green goddess ingredients into a blender and pulse until smooth and creamy.

Step 2

Scoop your tuna into a medium size bowl and pour mixture on top. Mix until well combined and enjoy by itself, with crackers, or on a sandwich or wrap!