By mintykitchen.com
Vegetarian Green Borscht (Spinach Soup)
This Ukrainian classic spinach soup is light, easy to make and loaded with vegetables.
Updated at: Fri, 20 Mar 2026 15:16:00 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories136.2 kcal (7%)
Total Fat5.5 g (8%)
Carbs17.9 g (7%)
Sugars2.2 g (2%)
Protein5.3 g (11%)
Sodium1829.6 mg (91%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 Tbspolive oil
5yellow potatoes
medium, cubed
3carrots
scrubbed and sliced
3 stalkscarrot tops
optional, cleaned
2parsnips
optional, sliced
2celery stalks
cut in half
¼ cupceleriac root
optional, peeled and cubed
3parsley
whole, stems and leaves
8 cupswater
2 Tbspsalt
1 tsppepper
1 bunchspinach
or clamshell, chopped
3scallions
sliced into thin circles
3eggs
hard-boiled and diced
0.5lemon juiced
¼ cupdill
chopped
sour cream
for serving
Instructions
View on mintykitchen.com
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