By immigrantstable.com
Vegetarian Ukrainian borscht
Instructions
Prep:15minCook:1h
Terry's vegetarian Ukrainian borscht is so thick with vegetables, you can barely drag a spoon through it. It's got a lovely balance of tart vinegar and natural sweetness from the beets, and a melange of textures from carefully diced carrots, potatoes, onions and, the secret ingredient, a mix of frozen vegetables.
Updated at: Thu, 21 Nov 2024 09:53:11 GMT
Nutrition balance score
Great
Glycemic Index
60
Moderate
Glycemic Load
10
Moderate
Nutrition per serving
Calories77.9 kcal (4%)
Total Fat0.2 g (0%)
Carbs17.1 g (7%)
Sugars3.6 g (4%)
Protein2.7 g (5%)
Sodium134.7 mg (7%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2beets
peeled and diced into small cubes
1onion
large, peeled and diced into small cubes
4garlic cloves
minced
2carrots
peeled and diced into small cubes
6 cupswater
2potatoes
peeled and diced into small cubes
2 cupsfrozen vegetables mix
chopped, or 1 cup frozen green peas
bay leaf
5whole allspice
White vinegar
to taste, start with 1/8 cup and add as needed
salt
to taste
pepper
to taste
Dill
fresh or dry, to taste, start with 1 teaspoon dry dill or half a bunch of fresh dill
Fresh parsley
cilantro
optional
sour cream
optional
Instructions
View on immigrantstable.com
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Notes
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