By sallysbakingaddiction.com
Applesauce Muffins
Instructions
Prep:15minCook:21min
These moist and flavorful whole wheat applesauce muffins come together with a handful of healthful and wholesome ingredients. See notes if you wish to replace the raisins.
Updated at: Mon, 09 Jan 2023 21:43:20 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories233.5 kcal (12%)
Total Fat7.9 g (11%)
Carbs38.6 g (15%)
Sugars15 g (17%)
Protein4.6 g (9%)
Sodium205.1 mg (10%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
255gwhole wheat flour
spoon & leveled
⅔ cupwhole rolled oats
old-fashioned
1 teaspoonground cinnamon
¾ teaspoonbaking soda
1 teaspoonbaking powder
½ teaspoonsalt
320gunsweetened applesauce
at room temperature
2eggs
large, at room temperature
⅓ cupcoconut oil
melted, or use vegetable oil or melted butter
⅓ cuppure maple syrup
at room temperature
⅓ cupmilk
dairy or non dairy, at room temperature
1 teaspoonpure vanilla extract
¾ cupraisins
3 Tablespoonsoats
1 Tablespooncoarse sugar
for sprinkling
Instructions
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Notes
2 liked
0 disliked
Delicious
Easy
Moist
Under 30 minutes