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delightfulplate.com
By delightfulplate.com

Vegan Lotus Root Soup

Instructions
Prep:10minCook:1h 35min
This lotus root soup with red dates and goji berries is a clear soup with a harmonious blend of subtle, earthy flavors and sweet, nourishing undertones. Serve it as a starter or side for your Asian dinner night. It is naturally vegan and gluten-free.
Updated at: Thu, 21 Nov 2024 15:49:19 GMT

Nutrition balance score

Great
Glycemic Index
27
Low
Glycemic Load
8
Low

Nutrition per serving

Calories117.4 kcal (6%)
Total Fat0.4 g (1%)
Carbs27.6 g (11%)
Sugars0.7 g (1%)
Protein3.4 g (7%)
Sodium557.9 mg (28%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet

Instructions

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