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Afghan Kidney Bean Curry (Lubya)
1/4
Afghan Kidney Bean Curry (Lubya)
2/4
Afghan Kidney Bean Curry (Lubya)
3/4
Afghan Kidney Bean Curry (Lubya)
4/4
66%
7
thecuriouschickpea.com
By thecuriouschickpea.com

Afghan Kidney Bean Curry (Lubya)

Instructions
Prep:5minCook:35min
This delicious Afghan kidney bean curry is made with a spiced tomato gravy and sweet caramelized onions. It's quick and easy to make and so flavorful!
Updated at: Wed, 09 Jul 2025 04:57:02 GMT

Nutrition balance score

Good
Glycemic Index
37
Low
Glycemic Load
8
Low

Nutrition per serving

Calories141.7 kcal (7%)
Total Fat6 g (9%)
Carbs17.6 g (7%)
Sugars4.2 g (5%)
Protein5.5 g (11%)
Sodium765 mg (38%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet

Notes

14 liked
7 disliked
Easy
Delicious
Go-to
One-dish
Under 30 minutes