
By veggieinspired.com
Mushroom Lentil Bolognese
Instructions
Prep:5minCook:30min
This vegetarian Mushroom Lentil Bolognese is hearty and rich and perfect over a big plate of pasta. Use pantry staples to make this delicious dish in just about 30 minutes.
Updated at: Tue, 25 Mar 2025 21:16:29 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
5
Low
Nutrition per serving
Calories102.9 kcal (5%)
Total Fat2.3 g (3%)
Carbs16.1 g (6%)
Sugars7 g (8%)
Protein5.5 g (11%)
Sodium541.8 mg (27%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1 tablespoonolive oil

1yellow onion
diced

10 ouncesbaby bella mushrooms
cremini, diced

2 tablespoonsdried parsley

1 tablespoondried basil

2 teaspoonsdried oregano

¼ cupred wine
robust, your favorite, I used a cabernet

1 x 28 ozcan crushed tomatoes

½ cuplow sodium vegetable broth

1 tablespoontamari

¾ teaspoonsalt
or to taste

½ teaspoonblack pepper
or to taste

1 cuplentils
cooked, brown or green

2 tablespoonsbalsamic vinegar
Instructions
View on veggieinspired.com
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