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By thehappypear.ie
Ultimate Vegan Chili
HEALTHY CHEAP & DELICIOUS! This ultimate Mexican Chilli recipe will serve 4 people. It is a really quick and tasty vegetarian chili con carne recipe that is cheap to make!
Updated at: Wed, 22 Oct 2025 22:31:49 GMT
Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories220.2 kcal (11%)
Total Fat5.9 g (8%)
Carbs36.4 g (14%)
Sugars16.1 g (18%)
Protein9.3 g (19%)
Sodium1727.4 mg (86%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4cloves garlic
1red onion
1yellow pepper
1red pepper
1courgette
1red chilli pepper
Oil
of your choice
1 tspcumin seeds
2 tspsalt
1 x 400gtin kidney beans
2 x 400gtin chopped tomatoes
100gtomato puree
1 tspground coriander
1 tspground cumin
¼ tspsmoked paprika
¼ tspground black pepper
1 Tbspliquid sweetener
maple syrup, agave, honey etc
20gfresh coriander
0.5juice of lime
Instructions
View on thehappypear.ie
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Notes
5 liked
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Crispy
Delicious
Easy
Fresh
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