
By thehappypear.ie
Ultimate Vegan Chili
HEALTHY CHEAP & DELICIOUS! This ultimate Mexican Chilli recipe will serve 4 people. It is a really quick and tasty vegetarian chili con carne recipe that is cheap to make!
Updated at: Fri, 28 Mar 2025 00:37:56 GMT
Nutrition balance score
Good
Glycemic Index
36
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories218 kcal (11%)
Total Fat5.9 g (8%)
Carbs35.4 g (14%)
Sugars15.6 g (17%)
Protein9.4 g (19%)
Sodium1728 mg (86%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

4cloves garlic

1red onion

1yellow pepper

1red pepper

1courgette

1red chilli pepper

Oil
of your choice

1 tspcumin seeds

2 tspsalt

1 x 400gtin kidney beans

2 x 400gtin chopped tomatoes

100gtomato puree

1 tspground coriander

1 tspground cumin

¼ tspsmoked paprika

¼ tspground black pepper

1 Tbspliquid sweetener
maple syrup, agave, honey etc

20gfresh coriander

0.5juice of lime
Instructions
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Notes
5 liked
0 disliked
Crispy
Delicious
Easy
Fresh
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