By theviewfromgreatisland.com
Roasted Halibut with Tomatoes, Peppers, and Olives
Instructions
Prep:10minCook:40min
My delicious Roasted Halibut is low fat, low carb, low calorie, high in healthy omega-3s, and can be easily adapted for Whole 30 and Paleo.
Updated at: Sat, 05 Jul 2025 00:10:47 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
3
Low
Nutrition per serving
Calories220.4 kcal (11%)
Total Fat7.3 g (10%)
Carbs10.5 g (4%)
Sugars5.6 g (6%)
Protein26.2 g (52%)
Sodium354.8 mg (18%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
1.33 lbsplum tomatoes
ripe
2 clovesgarlic
peeled and smashed
⅓ cupwhite wine
1 Tbsptomato paste
the kind in the tube is handy
salt
to taste
pepper
to taste
1.5 lbhalibut fillet
Norwegian or Pacific
2bell peppers
seeded and sliced, I used 1/2 of 4 different color peppers
olives
I used Castelvetrano
2 Tbspcapers
drained
1 tspfennel seeds
1Meyer lemon
cut in wedges
1 Tbspbutter
parsley
fresh chopped
red onion
very thinly sliced, slivers
olive oil
Instructions
View on theviewfromgreatisland.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
