By ibreatheimhungry.com
Keto Calzone with Spinach and Cheese
Instructions
Prep:20minCook:40min
This Cheesy Keto Spinach Calzone is the best calzone you're ever going to eat while keto! Low carb, gluten free, and vegetarian too!
Updated at: Thu, 21 Nov 2024 08:53:36 GMT
Nutrition balance score
Good
Glycemic Index
24
Low
Glycemic Load
3
Low
Nutrition per serving
Calories454.8 kcal (23%)
Total Fat36.6 g (52%)
Carbs11.7 g (4%)
Sugars2.8 g (3%)
Protein22.8 g (46%)
Sodium598.2 mg (30%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonsbutter
1clove garlic
minced
3 cupsbaby spinach leaves
packed, roughly chopped
½ teaspoononion powder
½ teaspoonkosher salt
¼ teaspoonground black pepper
¼ teaspoonnutmeg
¼ cupfeta cheese crumbled
½ cupwhole milk ricotta cheese
½ cupshredded mozzarella cheese
whole milk
1egg
2 cupswhole milk mozzarella cheese
shredded
3 ouncescream cheese
1 ½ cupsblanched almond flour
superfine
1 teaspoonpsyllium husk powder
Instructions
View on ibreatheimhungry.com
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