By beyondthechickencoop.com
Chicken Pasta Bake
Instructions
Prep:15minCook:45min
Creamy baked pasta with chunks of chicken, tomatoes and a creamy sauce
Updated at: Fri, 06 Sep 2024 03:23:11 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories327.7 kcal (16%)
Total Fat14.4 g (21%)
Carbs28.1 g (11%)
Sugars5.3 g (6%)
Protein21.2 g (42%)
Sodium338.2 mg (17%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
8 ouncespenne pasta
2 tablespoonsolive oil
2 tablespoonsflour
1clove garlic
minced
2 cupsmilk
whole milk
¼ teaspoonsalt
¼ teaspoonpepper
⅛ teaspoonred pepper flakes
⅛ teaspoonitalian seasoning
4 ouncesMonterey Jack cheese
shredded
¼ cupparmesan cheese shredded
2 cupsCooked chicken
chopped
1 cupCanned diced tomatoes
can, drain juice
¼ cupparmesan cheese
1 TablespoonFresh Parsley
chopped, optional
Instructions
View on beyondthechickencoop.com
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Notes
2 liked
1 disliked
Delicious
Easy
Fresh
Go-to
Makes leftovers
