Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
7
Low
Nutrition per serving
Calories213.1 kcal (11%)
Total Fat11.7 g (17%)
Carbs15.5 g (6%)
Sugars5.3 g (6%)
Protein13.8 g (28%)
Sodium1811.8 mg (91%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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