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Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Nutrition per recipe
Calories1504.9 kcal (75%)
Total Fat119.3 g (170%)
Carbs48.2 g (19%)
Sugars24.7 g (27%)
Protein69.9 g (140%)
Sodium3631.5 mg (182%)
Fiber13.1 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
680gasparagus
woody ends removed
1onion
small, sliced thin
½ cupbroth
vegetable, chicken, beef
225gcream cheese
at room temperature
½ cupparmesan cheese
freshly grated
1 cupshredded cheese
we used a mix of mozzarella and asiago
3 clovesgarlic
large, minced, or 1-2 tablespoons garlic powder
½ teaspoonsalt
pepper
freshly cracked
1 teaspoonitalian seasoning
red chili pepper flakes
optional
parsley
fresh, chopped, for garnish
Instructions
View on eatwell101.com
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