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4-ingredient Chia Pudding

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By theguccha.com

4-ingredient Chia Pudding

Cook:15min

Simple 4-ingredient chia pudding recipe with wholesome plant-based ingredients!

Updated at: Fri, 09 Jul 2021 00:18:25 GMT

Nutrition balance score

Great

Glycemic Index

32

Low

Glycemic Load

17

Moderate

Nutrition per serving

Calories359.3 kcal (18%)

Total Fat16.7 g (24%)

Carbs47.1 g (18%)

Sugars24.4 g (27%)

Protein8.8 g (18%)

Sodium106.2 mg (5%)

Fiber16.5 g (59%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

½ cupchia seeds

1 ¼ cupalmond milk

or any plant milk

3 Tbspmaple syrup

½ tspvanilla extract

Instructions

View on theguccha.com

↑Support creators by visiting their site 😊

Notes

6 liked

0 disliked

Easy

Go-to

Sweet

Delicious

Under 30 minutes

C Mare· last year

Good, as one would expect.

robin· 2 years ago

Under 30 minutes

great simple recipe! i added banana, blueberries, chocolate chips and some peanut butter :)

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