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themediterraneandish.com
By themediterraneandish.com

Mediterranean Salmon

Instructions
Prep:5minCook:20min
This easy Mediterranean salmon recipe is the perfect one-pan dinner for any night of the week! Feel free to swap out the veggies with whatever is in season. Just be sure to give sturdier vegetables (like potatoes) an extra 10-20 minutes in the oven and throw quick-cooking vegetables (like zucchini) in at the same time as the salmon.
Updated at: Thu, 16 Oct 2025 16:35:31 GMT

Nutrition balance score

Great
Glycemic Index
24
Low
Glycemic Load
2
Low

Nutrition per serving

Calories477.2 kcal (24%)
Total Fat31.7 g (45%)
Carbs8.1 g (3%)
Sugars2.8 g (3%)
Protein41.7 g (83%)
Sodium693.7 mg (35%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

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