By thepounddropper.com
Lightened Up Taco Mac
Instructions
Prep:10minCook:20min
This Lightened Up Taco Mac is to die for! A classic comfort food meets taco night! I'm pretty confident this will be your weekly meal plan! Author: thepounddropper.com
Updated at: Fri, 21 Aug 2026 03:33:58 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories350.4 kcal (18%)
Total Fat9.3 g (13%)
Carbs34.1 g (13%)
Sugars7.1 g (8%)
Protein33.8 g (68%)
Sodium468.3 mg (23%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
8 ozprotein plus dry pasta
you can use gluten free, if needed
12 ozcan reduced-fat evaporated milk
or skim, divided
garlic powder
salt
1 Tbspcornstarch
5 ozlight cheddar cheese shreds
i use, or trader joe's light 3 cheese blend
1 Tbsptaco seasoning
12 ozlean ground beef
or ground turkey, i use 96% lean ground beef
2 Tbsptaco sauce mild
i use, original sauce which you can find at most grocery stores
Instructions
View on thepounddropper.com
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Notes
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