By thepounddropper.com
Lightened Up Taco Mac
Instructions
Prep:10minCook:20min
This Lightened Up Taco Mac is to die for! A classic comfort food meets taco night! I'm pretty confident this will be your weekly meal plan! Author: thepounddropper.com
Updated at: Sat, 05 Apr 2025 16:50:11 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories347.8 kcal (17%)
Total Fat8.1 g (12%)
Carbs36.9 g (14%)
Sugars4.7 g (5%)
Protein33.1 g (66%)
Sodium438.4 mg (22%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
8 ozprotein plus dry pasta
you can use gluten free, if needed
12 ozcan reduced-fat evaporated milk
or skim, divided
garlic powder
salt
1 Tbspcornstarch
5 ozlight cheddar cheese shreds
i use, or trader joe's light 3 cheese blend
1 Tbsptaco seasoning
12 ozlean ground beef
or ground turkey, i use 96% lean ground beef
2 Tbsptaco sauce mild
i use, original sauce which you can find at most grocery stores
Instructions
View on thepounddropper.com
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