By fitasamamabear.com
Creamy Mango Protein Smoothie Recipe
Instructions
Prep:5min
Ultra creamy and well-balanced this easy mango protein smoothie is bright, and refreshing, and comes with a tropical flavor twist. The perfect way to gain some energy and boost your protein intake for the day.
Updated at: Mon, 03 Jun 2024 05:12:52 GMT
Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories184.8 kcal (9%)
Total Fat5.1 g (7%)
Carbs27.5 g (11%)
Sugars18.8 g (21%)
Protein10.5 g (21%)
Sodium105.8 mg (5%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on fitasamamabear.com
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