
By therealfooddietitians.com
Strawberry Cheesecake Smoothie
Instructions
Prep:10min
Updated at: Tue, 15 Apr 2025 00:06:09 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories344.4 kcal (17%)
Total Fat12.6 g (18%)
Carbs40.3 g (16%)
Sugars28.8 g (32%)
Protein19.1 g (38%)
Sodium394.2 mg (20%)
Fiber3.8 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

¾ cupVanilla Yogurt
Organic, Grassmilk

¾ cupCottage Cheese
we used 4% milkfat

12frozen strawberries
organic

0.25milk
Grass, amount used will depend on your blender and the desired consistency, we used whole milk

1 Tbspflax meal

1 cupice

1 sheetgluten-free graham crackers
crushed

Heavy Whipping Cream
whipped to stiff peaks, optional
Instructions
View on therealfooddietitians.com
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Notes
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