
By naturallieplantbased.com
Cinnamon Roll Overnight Oats with Healthy Icing
Instructions
Prep:5min
These creamy cinnamon roll overnight oats are a delicious breakfast with flavors of warm cinnamon, a hints molasses and caramel and drizzled with a healthy icing to complete this delicious breakfast!
Updated at: Mon, 29 May 2023 19:40:30 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
45
High
Nutrition per serving
Calories502.9 kcal (25%)
Total Fat10.8 g (15%)
Carbs89.8 g (35%)
Sugars31.7 g (35%)
Protein13.3 g (27%)
Sodium370.8 mg (19%)
Fiber12.3 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings

¾ cupold-fashioned oats

2 Tbspbrown sugar

1 tspcinnamon

1 tspchia seeds

1 Tbspground flaxseed

salt

1 tspvanilla extract

1 Tbspcoconut yogurt
another plant-based yogurt, such as almond

1 cupoat milk
or another plant-based milk

1 Tbspcoconut yogurt
or another plant-based yogurt, such as almond

½ tspmaple syrup

½ tsplemon juice

1 tspoat milk
or another plant-based milk such as soy or almond
Instructions
View on naturallieplantbased.com
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