By wellplated.com
Vegan Pumpkin Bread
Instructions
Prep:25minCook:1h 10min
Moist, DELICIOUS vegan pumpkin bread made with applesauce and no oil! EASY, packed with fall spices, and naturally sweetened, this recipe is the best!
Updated at: Wed, 08 Jan 2025 15:10:38 GMT
Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories205.6 kcal (10%)
Total Fat1.4 g (2%)
Carbs47.5 g (18%)
Sugars18.8 g (21%)
Protein3.8 g (8%)
Sodium290 mg (14%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 tablespoonsflaxseed meal
5 tablespoonswater
⅔ cuppure maple syrup
¼ cupunsweetened applesauce
1 x 15 ouncecan pumpkin puree
not pumpkin pie filling
¼ cupunsweetened almond milk
1 teaspoonpure vanilla extract
2 cupswhite whole wheat flour
1 ½ teaspoonspumpkin pie spice
½ teaspooncinnamon
1 teaspoonbaking powder
1 teaspoonbaking soda
½ teaspoonkosher salt
Instructions
View on wellplated.com
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