By cuisinewithme.com
Asparagus Salad with Wheat Berries
Instructions
Prep:15min
Celebrate spring with this fresh asparagus salad recipe! Packed with crisp vegetables, wheat berries, and a zesty homemade dressing, it's the perfect easy vegetarian spring meal or side dish.
Updated at: Thu, 27 Nov 2025 10:35:18 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
7
Low
Nutrition per serving
Calories187.5 kcal (9%)
Total Fat10.4 g (15%)
Carbs18 g (7%)
Sugars3.1 g (3%)
Protein5.5 g (11%)
Sodium597.7 mg (30%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on cuisinewithme.com
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