By lentillovingfamily.com
How to boil peanuts with or without shell
Instructions
Prep:5minCook:1h
Learn how to make delicious boiled peanuts at home with this easy guide. Whether you prefer them shelled or unshelled, I've got you covered.
Updated at: Wed, 20 Nov 2024 12:05:27 GMT
Nutrition balance score
Good
Glycemic Index
14
Low
Glycemic Load
3
Low
Nutrition per serving
Calories643 kcal (32%)
Total Fat55.8 g (80%)
Carbs18.3 g (7%)
Sugars5.4 g (6%)
Protein29.3 g (59%)
Sodium3508.6 mg (175%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on lentillovingfamily.com
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