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laurenslatest.com
By laurenslatest.com

Healthy Caramel Popcorn Recipe

Instructions
Prep:30minCook:8min
A Healthy Caramel Popcorn Recipe, can you believe it?! Made with real maple syrup and coconut oil, this healthier snack won't last long.
Updated at: Wed, 24 Dec 2025 13:59:27 GMT

Nutrition balance score

Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
8
Low

Nutrition per serving

Calories112.8 kcal (6%)
Total Fat5.5 g (8%)
Carbs14.1 g (5%)
Sugars6.2 g (7%)
Protein1.2 g (2%)
Sodium92.7 mg (5%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet