By iheartnaptime.net
Instant Pot Taco Soup
Instructions
Prep:10minCook:3min
A mouthwatering one-pot dinner idea that is freezer-friendly and makes for easy batch cooking. This Instant Pot taco soup is fully loaded with the flavors, textures, and aromas of everyone's favorite taco, but in the form of a hearty & comforting soup!
Updated at: Wed, 19 Nov 2025 22:30:11 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories238.3 kcal (12%)
Total Fat9 g (13%)
Carbs21.9 g (8%)
Sugars7.7 g (9%)
Protein17.4 g (35%)
Sodium1043.2 mg (52%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 poundhamburger meat
or ground turkey
1sweet onion
medium, chopped finely
1red bell pepper
chopped
1 Tablespoonstaco seasoning
more or less to taste
1 teaspoonkosher salt
15 ouncecan black beans
drained and rinsed
15 ouncecan kidney beans
drained and rinsed
15 ouncecan pinto beans
or white, drained and rinsed, optional
1 cupcorn
15 ouncecan tomato sauce
10 ouncecan Rotel
15 ouncecan diced tomatoes
1 cupwater
¼ cupsalsa
fresh is best
Instructions
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Notes
3 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
Spicy
