By thespruceeats
Creole-Style Crock Pot Black Beans and Sausage
Instructions
Prep:20minCook:7h
Spicy sausage adds flavor to these Creole-style black beans. The beans are slow cooked to perfection with a variety of vegetables and herbs.
Updated at: Sat, 19 Apr 2025 12:33:07 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
6
Low
Nutrition per serving
Calories312.7 kcal (16%)
Total Fat16.9 g (24%)
Carbs22 g (8%)
Sugars4 g (4%)
Protein15.3 g (31%)
Sodium1094.5 mg (55%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 poundsspicy smoked sausage
cut into 1/2-inch slices
3 x 15 ouncecans black beans
drained
1 ½ cupsonion
chopped
1 ½ cupsgreen bell pepper
chopped
1 ½ cupscelery
chopped
3cloves garlic
minced
2 teaspoonsdried thyme
1 ½ teaspoonsdried oregano
1 ½ teaspoonswhite pepper
¼ teaspoonblack pepper
⅛ teaspooncayenne pepper
or to taste
3bay leaves
1 x 8 ouncecan tomato sauce
1 cupchicken broth
Instructions
View on thespruceeats
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