
By thespruceeats
Creole-Style Crock Pot Black Beans and Sausage
Instructions
Prep:20minCook:7h
Spicy sausage adds flavor to these Creole-style black beans. The beans are slow cooked to perfection with a variety of vegetables and herbs.
Updated at: Fri, 28 Mar 2025 21:07:48 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
6
Low
Nutrition per serving
Calories312.7 kcal (16%)
Total Fat16.9 g (24%)
Carbs22 g (8%)
Sugars4 g (4%)
Protein15.3 g (31%)
Sodium1094.5 mg (55%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1 poundsspicy smoked sausage
cut into 1/2-inch slices

3 x 15 ouncecans black beans
drained

1 ½ cupsonion
chopped

1 ½ cupsgreen bell pepper
chopped

1 ½ cupscelery
chopped

3cloves garlic
minced

2 teaspoonsdried thyme

1 ½ teaspoonsdried oregano

1 ½ teaspoonswhite pepper

¼ teaspoonblack pepper

⅛ teaspooncayenne pepper
or to taste

3bay leaves

1 x 8 ouncecan tomato sauce

1 cupchicken broth
Instructions
View on thespruceeats
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