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By gastronotherapy.com
Mexican Pinto Beans and Rice Recipe
Instructions
Prep:5minCook:40min
This easy canned beans and rice recipe is hearty enough to serve as a main dish but also works well as a side dish to your favorite Tex-Mex entree. It's satisfying, healthy, and budget-friendly, making it an excellent choice for weeknights.
Updated at: Sun, 15 Sep 2024 11:48:17 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
28
High
Nutrition per serving
Calories323.3 kcal (16%)
Total Fat6.6 g (9%)
Carbs58.3 g (22%)
Sugars5.1 g (6%)
Protein10.1 g (20%)
Sodium959.3 mg (48%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 cupbrown rice

2 cupslow-sodium vegetable broth

1 tablespoonextra-virgin olive oil

0.5yellow onion
medium, finely chopped

2garlic cloves
minced

1 tablespoonchili powder

2 teaspoonsoregano

1 teaspoonground cumin

½ teaspoonsmoked paprika

1 teaspoonsalt

1red bell pepper
finely chopped

1 cupdiced tomatoes

1 x 15 ouncepinto beans
can, drained and rinsed

1 Tablespoonfresh lime juice

1jalapeño
chopped, optional

½ teaspoonred pepper flakes
optional

½ cupfresh cilantro
chopped, optional garnish
Instructions
View on gastronotherapy.com
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