By gastronotherapy.com
Mexican Pinto Beans and Rice Recipe
Instructions
Prep:5minCook:40min
This easy canned beans and rice recipe is hearty enough to serve as a main dish but also works well as a side dish to your favorite Tex-Mex entree. It's satisfying, healthy, and budget-friendly, making it an excellent choice for weeknights.
Updated at: Sun, 15 Sep 2024 11:48:17 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
28
High
Nutrition per serving
Calories323.2 kcal (16%)
Total Fat6.6 g (9%)
Carbs58.3 g (22%)
Sugars3.3 g (4%)
Protein10.1 g (20%)
Sodium959.3 mg (48%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupbrown rice
2 cupslow-sodium vegetable broth
1 tablespoonextra-virgin olive oil
0.5yellow onion
medium, finely chopped
2garlic cloves
minced
1 tablespoonchili powder
2 teaspoonsoregano
1 teaspoonground cumin
½ teaspoonsmoked paprika
1 teaspoonsalt
1red bell pepper
finely chopped
1 cupdiced tomatoes
1 x 15 ouncepinto beans
can, drained and rinsed
1 Tablespoonfresh lime juice
1jalapeño
chopped, optional
½ teaspoonred pepper flakes
optional
½ cupfresh cilantro
chopped, optional garnish
Instructions
View on gastronotherapy.com
↑Support creators by visiting their site 😊