
By chelseasmessyapron.com
Crockpot Cajun Chicken
Instructions
Prep:25min
This simple Crockpot Cajun Chicken is full of succulent shredded chicken, a flavor-loaded broth, and plenty of tender veggies. Spoon it all over rice for a hearty and filling meal!
Updated at: Wed, 07 Dec 2022 05:12:36 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
20
High
Nutrition per serving
Calories357.7 kcal (18%)
Total Fat12.4 g (18%)
Carbs39.3 g (15%)
Sugars5.5 g (6%)
Protein21.5 g (43%)
Sodium613.3 mg (31%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

½ cupcelery
thinly sliced, 2 3 stalks

1 cupyellow onion
finely diced

1 cupgreen bell pepper

1 tablespoongarlic
finely minced

411gcans stewed tomatoes
I use stewed tomatoes with basil, garlic, and oregano

1 poundboneless skinless chicken thighs
breasts will also work, but we prefer thighs

490gchicken stock
or broth

½ tablespoonCajun seasoning

¼ teaspoonground cayenne pepper
optional

1dried bay leaf

salt

pepper

1 cupwhite basmati rice

56.8gunsalted butter

42gwhite all-purpose flour

green onions
optional
Instructions
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Notes
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Makes leftovers
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