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By BBC Good Food
Spicy Cajun chicken quinoa
Instructions
Prep:10minCook:25min
Protein-packed quinoa makes this midweek meal a superhealthy option
Updated at: Fri, 08 Nov 2024 01:07:47 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories453.7 kcal (23%)
Total Fat10.8 g (15%)
Carbs48.7 g (19%)
Sugars18.9 g (21%)
Protein39.4 g (79%)
Sodium719.2 mg (36%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on BBC Good Food
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Notes
20 liked
1 disliked
Delicious
Easy
Go-to
Under 30 minutes
Moist