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Chicken & Balsamic Tomato
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savortheprotein.com
By savortheprotein.com

Chicken & Balsamic Tomato

Instructions
Prep:15minCook:20min
This delicious Chicken in Balsamic Tomatoes combines juicy chicken breasts with flavorful tomatoes in a balsamic reduction sauce.
Updated at: Sat, 04 Oct 2025 05:01:03 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
4
Low

Nutrition per serving

Calories317.9 kcal (16%)
Total Fat11.8 g (17%)
Carbs10.6 g (4%)
Sugars7.4 g (8%)
Protein39.5 g (79%)
Sodium283 mg (14%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

4 boneless skinless chicken breast halves, (about 6 oz each)
4 x 6 ozboneless skinless chicken breast halves
kosher/sea salt & black pepper
kosher salt
kosher/sea salt & black pepper
black pepper
2 Tablespoon extra virgin olive oil, (or more if needed)
2 Tablespoonextra virgin olive oil
or more if needed
1 large shallot or ¼ of a medium red onion, (finely chopped)
1shallot
large, or 1/4 of a medium red onion, finely chopped
2 large garlic cloves (peeled and finely chopped)
2garlic cloves
large, peeled and finely chopped
2 cups cherry or grape tomatoes
2 cupscherry tomatoes
or grape
½ cup balsamic vinegar
½ cupbalsamic vinegar
½ cup packed fresh basil leaves, (chopped)
½ cupfresh basil leaves
packed, chopped

Instructions

View on savortheprotein.com
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