By savortheprotein.com
Chicken & Balsamic Tomato
Instructions
Prep:15minCook:20min
This delicious Chicken in Balsamic Tomatoes combines juicy chicken breasts with flavorful tomatoes in a balsamic reduction sauce.
Updated at: Tue, 03 Mar 2026 08:34:49 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
4
Low
Nutrition per serving
Calories317.9 kcal (16%)
Total Fat11.8 g (17%)
Carbs10.6 g (4%)
Sugars7.4 g (8%)
Protein39.5 g (79%)
Sodium283 mg (14%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 x 6 ozboneless skinless chicken breast halves
kosher salt
black pepper
2 Tablespoonextra virgin olive oil
or more if needed
1shallot
large, or 1/4 of a medium red onion, finely chopped
2garlic cloves
large, peeled and finely chopped
2 cupscherry tomatoes
or grape
½ cupbalsamic vinegar
½ cupfresh basil leaves
packed, chopped
Instructions
View on savortheprotein.com
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