By gimmedelicious.com
20 Minute Meal-Prep Chicken, Rice, and Broccoli
Instructions
Prep:5minCook:15min
Quick and healthy meal prep chicken with rice and broccoli in just 20 minutes.
Updated at: Sat, 22 Aug 2026 03:42:52 GMT
Nutrition balance score
Good
Glycemic Index
72
High
Glycemic Load
30
High
Nutrition per serving
Calories414.5 kcal (21%)
Total Fat14.6 g (21%)
Carbs40.9 g (16%)
Sugars1.6 g (2%)
Protein28.1 g (56%)
Sodium716.5 mg (36%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on gimmedelicious.com
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