Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
5
Low
Nutrition per serving
Calories189.1 kcal (9%)
Total Fat12.3 g (18%)
Carbs12.5 g (5%)
Sugars4 g (4%)
Protein8.5 g (17%)
Sodium1210.8 mg (61%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Instructions
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