By hungryhappens.net
One Pan Chicken Parmesan Cauliflower Steaks
Instructions
Prep:5minCook:45min
My one pan chicken parmesan cauliflower steaks are the best way to create a complete low carb dinner that’s delicious and nutritious.
Updated at: Tue, 18 Nov 2025 05:18:58 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
3
Low
Nutrition per serving
Calories861.6 kcal (43%)
Total Fat63.1 g (90%)
Carbs10.6 g (4%)
Sugars4.1 g (5%)
Protein61.7 g (123%)
Sodium1174.2 mg (59%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1 headcauliflower
halved + then sliced into steaks
3 Tbsolive oil
garlic powder
onion powder
Italian Herb Seasonings
salt
to taste
3 Tbspesto
or marinara
3chicken breasts
2 Tbsolive oil
onion powder
garlic powder
Italian Herb Seasonings
salt
to taste
½ cupmarinara sauce
1 cupshredded mozzarella
3 Tbsgrated parmesan cheese
fresh parsley
Garnish
chili pepper flakes
Instructions
View on hungryhappens.net
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