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foodnis.com
By foodnis.com

Garden Salad Recipes

Instructions
Prep:5minCook:5min
A perfect garden salad for lunch at work or at home, super convenient and simple to make! You can have a delicious salad ready in 5 minutes. Salads are an excellent option for bringing to work because they do not stink, do not require a microwave, are inexpensive, and are simple to prepare.
Updated at: Sat, 19 Jul 2025 02:29:03 GMT

Nutrition balance score

Unbalanced
Glycemic Index
26
Low
Glycemic Load
2
Low

Nutrition per serving

Calories100.4 kcal (5%)
Total Fat5 g (7%)
Carbs7.4 g (3%)
Sugars4.2 g (5%)
Protein7.3 g (15%)
Sodium75 mg (4%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

1 liked
0 disliked
Delicious
Go-to
Kid-friendly
Makes leftovers
Under 30 minutes
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