Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
5
Low
Nutrition per serving
Calories146.6 kcal (7%)
Total Fat9.2 g (13%)
Carbs14.4 g (6%)
Sugars7.8 g (9%)
Protein4.5 g (9%)
Sodium20.1 mg (1%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Combine romaine, zucchini, and carrot.
Step 2
Add apple, avocado, sun flower seeds, cilantro, and onion, if desired, and serve with vinai- .
Step 3
Makes 4 servings.
Notes
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