The Grilled Romaine Lettuce Salad - Dr Sebi's Cell Food

Name: The Grilled Romaine Lettuce Salad - Dr Sebi's Cell Food
Cuisine: American
Ingredients: 4 small heads romaine lettuce, rinsed; 1 tbsp. red onion, chopped finely; 1 tbsp. key lime juice; Onion powder, to taste; 1 tbsp. fresh basil, chopped; Sea salt and cayenne pepper, to taste; 4 tbsp. olive oil; 1 tbsp. agave syrup

5 steps

Tired of the boring old lettuce salad? This satisfying recipe uses grilled romaine lettuce as a base with enticing results.

Updated at: Thu, 17 Aug 2023 12:18:35 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories999.2 kcal (50%)

Total Fat64.7 g (92%)

Carbs99.3 g (38%)

Sugars43.4 g (48%)

Protein30.2 g (60%)

Sodium846.7 mg (42%)

Fiber51.5 g (184%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

4 headsromaine lettuce

rinsed

1 Tbspred onion

chopped finely

1 Tbspkey lime juice

onion powder

to taste

1 Tbspfresh basil

4 Tbspolive oil

1 Tbspagave syrup

Instructions

Step 1

Place lettuce halves cut side down in a large nonstick pan. Don’t add any oil. Check the color of the lettuce by turning them. Make sure the lettuce is browned on both sides.

Step 2

Take the pan off the heat and allow lettuce to cool on a large platter.

Step 3

For dressing, combine red onion with olive oil, agave syrup, key lime juice and fresh basil in a small mixing bowl. Add salt and cayenne pepper to taste. Whisk well to combine.

Step 4

Transfer grilled lettuce onto a serving dish and drizzle with the dressing.

Step 5

Enjoy!

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